Amount of Fatty acids, total polyunsaturated in Cheese, mexican, queso chihuahua
Dairy and Egg Products
In 100 g (Grams) of Cheese, mexican, queso chihuahua there is 0.892 g of Fatty acids, total polyunsaturated. Change amount
Conversion Calculator |
Choose a measurement for calculation
Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Cheese, mexican, queso chihuahua.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Cheese, mexican, queso chihuahua
Cheese, mexican, queso chihuahua is a type of Dairy and Egg Products. The most significant nutrients in Cheese, mexican, queso chihuahua are listed below.
Water
|
39.13 g
|
39.13%
|
Energy (calorie)
|
374 kcal
|
|
Energy (joule)
|
1567 kJ
|
|
Protein
|
21.56 g
|
21.56%
|
Total lipid (fat)
|
29.68 g
|
29.68%
|
Ash
|
4.06 g
|
4.06%
|
Carbohydrate, by difference
|
5.56 g
|
5.56%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
5.56 g
|
5.56%
|
Calcium, Ca
|
651 mg
|
0.65%
|
Iron, Fe
|
0.47 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
442 mg
|
0.44%
|
Potassium, K
|
52 mg
|
0.05%
|
Sodium, Na
|
617 mg
|
0.62%
|
Zinc, Zn
|
3.5 mg
|
|
Copper, Cu
|
0.024 mg
|
|
Manganese, Mn
|
0.071 mg
|
|
Selenium, Se
|
14.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Cheese, mexican, queso chihuahua